Myofascial Trigger Point Release (MTR) is a therapeutic technique used to relieve pain and discomfort caused by trigger points in the muscles and fascia. Trigger points are tight knots of muscle fibers that can be felt under the skin and can cause pain, stiffness, and restricted range of motion. MTR involves applying pressure to these trigger points to release the tension and improve the function of the affected muscle. This technique is commonly used in conjunction with other forms of therapy, such as massage and stretching, to provide comprehensive pain relief and improve overall mobility.